Training together just feels better

• SpinningRiding to music, you set your own resistance.
• UiCA virtual ride on the big screen, with guidance to ride along.
• Clubjoy CycleAn energetic group ride with a set class format.
• Heat SpinningA tough ride on Sundays, swapped for Clubjoy Cycle in odd weeks.

• CircuitShort exercises one after another, strength and conditioning in one.
• HIIT CircuitInterval training with short, intense blocks.
• HyroxRunning plus functional strength work, for every level.
• TeamBeats HIITHigh-impact training with real-time heart rate on the screen.

• YogaA calm class for flexibility, balance and relaxation.
• Hot YogaYoga in the warm sauna room. Eleven spots max, book ahead.
• Clubjoy YogaAn accessible form of yoga with a set class format.
• PilatesStrengthen your core and posture with controlled exercises.
• FitFunMove to music and get fit while having fun.
• Clubjoy PowerStrength training with dumbbells to music, for the whole body.

• BoxingTechnique, conditioning and focus, with or without contact.
• Bag trainingLet off steam on the punching bag, a solid workout.
• GrapplingWrestling and ground work, strength and technique.

• Kids HyroxFunctional movement for kids, getting stronger through play.
• Kids FitnessMoving and having fun in a safe setting.
• Kids KickboxingA first taste of kickboxing, with respect front and centre.
• Kids BootcampAn obstacle course and circuit, with running, jumping and climbing.

Which class falls on which day, you'll find in the interactive schedule. Filter by type and see straight away if anything has changed this week.