The gym floor at F-S Fitness
Facilities

Everything under one roof

A spacious gym floor, our own studios for spinning, aerobics and martial arts, and the spa right next door. Plenty of room to train the way you like.

The gym floor

Space, light and modern equipment

The gym floor is the heart of the club. You'll find a full strength area with free weights and machines, plus a roomy cardio section with treadmills, cross-trainers and bikes from Technogym.

Not sure how a machine works or where to start? The instructors are on the floor and happy to help you find your way. So you train with confidence from day one.

Come and have a look
Strength training with free weights
The studios

Five ways to train

Spinning studio

Energetic rides with music and mood lighting, from easy to hard.

Strength area

Free weights, dumbbells and machines for every muscle group.

Cardio

Treadmills, cross-trainers and bikes with Technogym screens.

Aerobics studio

Room for group classes like Pilates, yoga, FitFun and Clubjoy.

Dojo

A separate mat for boxing, kickboxing and grappling.

Functional training

Platforms for Olympic lifting and powerlifting, kettlebells and space for Hyrox and HIIT.

Amenities

Everything for before and after your workout

Changing rooms

Spacious changing rooms with several showers and plenty of lockers to keep your things safe.

Infrared cabin

You'll find an infrared cabin in the changing room, a nice way to help your muscles recover after a workout.

Tanning bed

A tan in ten minutes. With an unlimited membership you get one free session a week on the tanning bed.

Thermen Binnenmaas next to the gym
Thermen Binnenmaas

A good sweat is part of the deal

Thermen Binnenmaas sits right next to the gym. With a membership you get 1.5 hours of free time at the wellness resort every day. Eleven saunas, two steam baths and several cooling pools, with temperatures from 60 to 90 degrees.

Rather do nothing at all for a while? There are also massages, beauty treatments and a hammam temple. The perfect moment to let your muscles unwind after training.

Take a look around

A sense of the club

First class free

See it for yourself

Join a session for free and take your time looking around. After that you'll know if it suits you.

Call us Free trial