
Train with a smile, stronger at your own pace
Strength training, over thirty group classes a week, Hyrox and martial arts, all under one roof. Whether you are just starting out or have trained for years, you will find your place here. And after your workout you step straight into Thermen Binnenmaas.
One club, everything for your fitness
With us you train without any hassle. A spacious gym floor with modern Technogym equipment, our own spinning room, an aerobics room and a dojo for martial arts. Our instructors know your name and help you get further, however fit you already are.
The best part: with an unlimited membership you get an hour and a half at Thermen Binnenmaas every day, for free, right next door. Training and unwinding in one place, at no extra cost. You won't find that at many gyms.
- Modern strength room and cardio with Technogym equipment.
- Over thirty group classes a week, from spinning to yoga.
- A new training programme every 8 weeks from a trainer, included.
- Free entry to Thermen Binnenmaas every day with an unlimited membership.
A way to train for every goal
Whether you're just starting or train every day
Everyone trains side by side here. Recognise yourself? Come and train with us once for free.
Beginners
Never trained, or not in a long time? No worries. You get a programme of your own and our instructors help you get going. Everyone started somewhere.
55-plus
Train calmly at your own pace, with a dedicated 55+ rate. And unwind in the wellness centre afterwards.
Family & kids
The kids are welcome too, from Kids Hyrox to kickboxing. Moving for the whole family.
Driven
The only official Hyrox gym in 's-Gravendeel, plus free weights and functional training for those who set the bar high.

One format, endlessly challenging
Hyrox is running mixed with strength stations, like pushing sleds, rowing and wall balls. The format stays the same, but you set the bar as high as you like. That is why a beginner trains right next to a seasoned athlete in the same class.
We are a certified Hyrox training location. You learn the technique properly and build your fitness step by step.
More about HyroxSimple, fair and no surprises
Pick what suits you. Still not sure? Come and train with us once for free first.
Unlimited
Unlimited fitness and group classes, plus 1.5 hours free in Thermen Binnenmaas every day and a weekly tanning session.
Once a week
Train once a week. There are rates for youth, 55-plus and single-visit cards too.
A place where you feel at home fast
From young to old and from first-timer to die-hard, everyone trains side by side here, in a relaxed atmosphere. There's nothing to be self-conscious about, everyone started somewhere.







"I was nervous about going, but the guidance I got was excellent."
"Spacious, a really pleasant atmosphere with a varied crowd, so you feel at ease quickly. And lots of equipment to choose from."
"Great place with plenty of space and friendly people around."
Always a class that fits your day
From early circuit training to evening spinning and weekend yoga. Check the schedule online, filter for what you want and see right away if a class has changed.
Open the class schedule
Drop by once and feel the difference
Come and train for free at a time that works for you. You train along, look around and only decide afterwards.